A marriage crisis typically occurs when an unusual amount of stress
or unresolved conflict causes the level of anxiety to become too intense
for the couple to manage. As a result, anger, resentment,
dissatisfaction, frustration and hopelessness take control of the
relationship. The couple typically continues the negative interactions –
or disengages completely from one another, and the relationship shuts
down. I call this the boiling point or marital meltdown in the marriage.
It is usually at this place in the crisis process that a couple calls
seeking help from a counselor, minister, friend or family member. Some
counselors define a marriage crisis as a marriage where one or both
partners desire to end the marriage.
Every day, you're faced with a broad variety of challenges and
trials. Individuals and families are constantly exposed to news about
natural and man-made disasters such as domestic violence, terrorist
attacks, abuse, rape, workplace accidents, crashes, military conflicts
and weather-related disasters. The emotional, physical and spiritual responses that follow a
crisis are often more than most people can manage alone.
People in crises such as these need others to help them – including
counselors, pastors, police officers, social workers, Red Cross workers
and others to intervene in their lives. The same applies to a marriage
crisis. You must be open to others' help.
But what exactly is a crisis? How does crisis affect people? What are the short- and long-term effects?
Based on personal experience and knowledge, the definition of a
crisis that I prefer is: "any situation or stimulus that causes high
levels of emotional anguish or disparity in individuals, and which
leaves them feeling helpless, out of balance and out of control."
Crises are capable of wounding us deeply, no matter what or who
causes them. Some of the most destructive and devastating traumas are
those caused or created by those we care about most: our family and
friends. An example of this type of hurt could be a marriage where an
affair has occurred. The emotional and social pressure on the wounded
partner is far-reaching and undoubtedly long-term. There is nothing that
causes more emotional pain in a marriage than to be betrayed by someone
you love, depend on and trust.
I am convinced that the emotional scars and wounds that occur in
families are some of the most unpleasant and damaging on the face of the
earth. Crisis is difficult in and of itself, and even more so when it
is caused by people whom we care for.
If a crisis has occurred or if problems have become unmanageable, you
have a right to feel upside-down. Your entire life has changed in an
instant. Your body, mind and emotions are thrown out of balance. You
probably need outside intervention and help.
On the positive side, a crisis can lead to a solution. It can become the bridge that moves you from pain to a new beginning.
Two symbols represent the concept of crisis in the Chinese language:
danger and opportunity. In the ancient Greek language, the word crisis
comes from two root words: decision and turning point. These symbols and
words most accurately describe the underlying compositions of crisis:
danger and opportunity, decision and turning point.
By
Mitch Temple